Bath Safety

Pregnancy often inspires a wave of questions about what activities and habits are safe for both mother and baby. Among these concerns, the idea of taking ice baths during pregnancy has sparked curiosity and caution alike. Ice baths, known for their invigorating and recovery benefits, might seem appealing for managing swelling or muscle soreness, but…

Pregnancy is a time filled with countless questions about what’s safe and what’s best for both mother and baby. Among the many wellness trends that expectant mothers might consider, ice baths have gained popularity for their touted benefits in recovery and inflammation reduction. But when it comes to pregnancy, the stakes are higher, and the…